Health and Diet
|From my facebook pix....|
Today is the first entry of the new category of this blog. The author will place in a simple talking about health and diet. The intention is more on sharing basic awareness to healthy food and diet.
My nature of work also demands some kind of health and diet practices to cater for the frequent travel and tight schedule. Furthermore, as a parent to 3 active kids, it also demand some health and diet practice.
Keep following in this category as I'll share you my experience and people I met and read about health and diet.