We are What we Eat ....

5:00 PM Iskandar Hussein 0 Comments

Something to ponder ... 

  • Have you ever see a friend of yours who can memories thing so easily .. especially names? 
  • Are you amaze with the skill these people shows?
  • Some of them shows how they build the memory skill but have you ever ask what food do they eat?
Source : Weight watchers diet
Do you realize that if you eat differently, you'll be developing some skills or specialty that relates to the food you eat?  For example, marathon athlete eat differently than non-running people.... couch potato eat differently from book worm ... 

To be healthy, we need to eat healthily ... in the next entry will be my placement on how to develop a healthy diet.

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